Secret to Weight Loss: Whey Protein (Video)

Now many of you would think, whey protein is for those body builders trying to build some muscle, well yes whey protein supplementation is very important if you want to be in a constant anabolic state, which simply means your body is in a constant growing mode, so now your wondering if whey protein is for people to put on weight then there's no way i can loose weight with it.

WRONG!!

Body Builders take whey protein as an addition to their daily lifestyle diet for high carloric reasons, but what would happen if you took just whey protein?

I have put a video at the bottom of this post of medical doctor and practicing Pharmacist Ben Fuchs who talks about the huge potential of Whey Protein as a remedy to Fat loss.


He talks about how our brain is a crucial factor in weight loss as it is our brain that triggers our natural instincts to pursue food when we "feel" hungry, and how we
need to "trick" our brain in to thinking that we are full and not constantly hungry, with no damage to our health but in fact by bettering our health from our skin to our moods.

This is the key to weight loss, knowing why we struggle with loosing weight and how we gained this weight in the first place, there's endless magazines and 30 day fitness programs telling us to jump into the gym and sweat that fat load off, but for many of us it isn't that simple and it is truly frustrating to be told all the time that the only way is through intense exercise.

In this video he will explain how whey protein will begin to cut down your weight, help you eat less and supplement with Whey Protein instead of a full sized meal and also other recommendations such as healthy fats that will help us fight our cravings and begin a healthier lifestyle.

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